U.S. Mercury Standard Among Worst in World

>> Monday, September 27, 2010


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·      Mercury Falling
November 1, 1999

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A joint UN - WHO expert food committee has just recommended a new international standard for mercury in seafood that continues to allow a dangerous mercury exposure level, and is particularly threatening to infant children whose developing brains may be exposed to twice the amount of mercury that the National Academy of Sciences and the U.S. EPA consider safe.
The developing world, where the UN — WHO standard is widely followed, will now be “protected” by a standard that is better than the outdated, unscientific U.S. standard (which mirrors the old UN — WHO standard), but would still allow twice the mercury considered safe by most American health officials.
The UN — WHO committee was directed by U.S. FDA’s Michael Bolger — the controversial bureaucrat who, at the behest of the U.S. tuna industry, is responsible for leaving U.S. consumers with what is now the weakest mercury safety standard in the world.
The U.S. EPA allows 0.1 of mercury per kilogram body weight per day, a standard that is supported by the National Academy of Sciences, but applies only to recreationally caught fish. The FDA allows 0.4 micrograms of mercury per kilogram. The new UN - WHO recommendation would allow 0.2.
Mercury from coal-burning power plants pollutes oceans and contaminates seafood. The FDA continues to fail to protect consumers by not adequately informing the public to avoid certain contaminated fish species, including canned tuna, which are especially risky for children and pregnant women.

For More Information
UN-WHO meeting summary (PDF document)

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Our Health, Our Future-Participate!

National Center for Complementary and Alternative Medicine Seeks Public Input in developing their Strategic Plan- Get Involved in the Discussion!
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NCCAM (National Center for Complementary and Alternative Medicine) is seeking input from the public as they develop their strategic plan. Follow the link above and go to Strategic Plan. You will have an opportunity to post your comments and shape the path of integrative medicine in this country. I strongly encourage everyone to get involved in this discussion as we move towards the medicine of the future.

Environmental Working Group- Information on Chemicals in our Food, Water and Cosmetics
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This is one of my favorite websites and I find the information and updated reports on toxic chemicals and exposures fascinating and disturbing. The website offers lots of updates on chemicals in our food and cosmetics and how they affect our health and the health of our children. There is a cosmetic safety database as well as sections on children’s health. Check it out- Here is a recent article on mercury exposure in the US.

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Evolving Therapies-Cosmetic Acupuncture


Check out the video below where I am performing cosmetic acupuncture on one of my patients.  Cosmetic acupuncture is a nonsurgical method of relaxing the facial muscles and building collagen based on the Chinese principles of acupuncture.




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Tools You Can Use: Losing That Extra Weight

We all struggle with weight management at different points in our life.  I have learned through practice that our calories are the ultimate controlling factor in weight, as long as there are no other medical problems and hormonal imbalances.
So, how can we track our weight and what really is overweight?
First, I encourage everyone to learn to calculate your BMI:
BMI= weight (lbs) x 703/ ht (inches) squared

BMI Categories                                                                           Conversion Index
Ideal- 19-24.9                                                                             12.5
Overweight- 25-29                                                                  11.5
Obesity, Grade 1-30-35                                                        10.5
Obesity, Grade 2-35-39.9                                                    9.5
Grade 3 Obesity- Greater than 40                                   9.0
The second tool is the activity index.  Please see chart below.
No exercise- 1.0
Exercise 3x per week-1.05
Exercise 4x-6x per week-1.1
Exercise 4x-6x per week greater than 1 hour- 1.2

Finally to figure out maintenance calories, multiply your weight (lbs) x activity index x your conversion factor (based on BMI)’.
This is the number of calories needed for you to maintain your current weight.  For each pound you intend to lose per week, you would have to take in 500 calories less per day.

Let’s take my example.
My weight is 116, height is 62.5 inches
My BMI using our calculator is 116x 703/62.5x62.5=20.8
My activity index is 1.1
My maintenance calories are 1595 (weight x conversion factor x activity index)
If I wanted to lose 1 lb per week, I would have to eat 1000 Kcal per day.  Now, I will not do this, because I do not want anyone eating fewer than 1200 Kcal per day.
Complicated but helpful!!

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Debate & Discussion- Diagnosing Food Allergies


No clear criteria for diagnosing food allergies,
Stanford researcher finds

STANFORD, Calif. — A new study shows that confusion over how to identify and treat food allergies is creating the potential for misdiagnosis of this condition.

In a review of existing literature on the subject, researchers with RAND Corp., Stanford University and the Veterans Affairs Palo Alto Health Care System found differing definitions of food allergy. "There is lack of agreement over what criteria should be used to diagnose this type of allergy," said Jennifer Chafen, MD, a fellow with the Stanford Center for Health Policy/Center for Primary Care and Outcomes Research and the VA-Palo Alto. "There needs to be standardized criteria of what constitutes a food allergy — then we can move forward more quickly on management and prevention."
Chafen is lead author of the study, which will appear in the May 12 issue of the Journal of the American Medical Association.


Food allergies, by some accounts, affect about 4 percent of adults and 5 percent of children under the age of 6 in the United States, though this study raises questions about the reliability of such figures.

Food allergies can cause a variety of problems, ranging from mild skin rashes or nausea to a life-threatening, whole-body reaction known as anaphylaxis. The allergies can also have serious effects on patients' social interactions, school and work attendance, family economics and overall quality of life. "It's a life-defining diagnosis in a way," said Chafen.
The National Institute of Allergy and Infectious Diseases is working on new clinical practice guidelines and, as part of its efforts, enlisted Chafen and her colleagues to review the current evidence on food allergies.

The researchers started their work by sifting through thousands of scientific papers, published between 1988 and 2009, that focused on the four foods — milk, eggs, fish and peanut and tree nuts — responsible for more than half of all allergies. They ultimately reviewed 72 studies, including one meta-analysis on prevalence, 18 studies on diagnosis, 28 studies on management, and four meta-analyses and 21 additional studies on prevention.

When examining the literature, the researchers found there was no universal definition of "food allergy," in spite of NIAID's defining it as an "adverse immune response" that is "distinct from other adverse responses" such as a food intolerance. In fact, 82 percent of the studies provided their own definition of food allergy.

"This validates the idea that there exists a great deal of complexity and confusion in the field of food allergy, even at the level of the medical literature," said co-author Marc Riedl, MD, MS, section head of clinical immunology and allergy at UCLA.

Along the same lines, there was a lack of uniformity for criteria in making a diagnosis. The current gold standard is the food challenge, during which a physician gives a patient a sample of the suspected offending food, sometimes in capsule form, and then monitors for allergic reaction. However, this test requires specialized personnel, is expensive and has a risk of anaphylaxis. Office-based tests were used to diagnose many patients; these include a skin-prick test, during which a dilute extract of the potential allergen is placed on the skin, and a blood test that determines the presence of food-specific allergic antibodies known as IgE.

As the researchers discuss in their paper, the concern with the latter two tests is that they're not definitive: Patients with non-specific symptoms, such as a rash or digestive troubles, and positive skin-prick or blood tests actually have less than a 50 percent chance of having a food allergy. In order to make a proper diagnosis, they pointed out, physicians need to evaluate the data within the context of a patient's history and have a great understanding of symptoms consistent with true food allergy.

What this means, then, is there is a potential for the overdiagnosis of food allergy.
"I frequently see patients in my clinical practice who have food intolerance, but have previously had inadequate or inappropriate evaluation and been told they have a 'food allergy'," said Riedl. "This causes a great deal of unnecessary anxiety and concern for the patient."


Previous studies have tried to determine whether the skin-prick or blood test is superior over the other, but in reviewing the evidence, Chafen and her colleagues found "no statistical superiority in either test." They also found generally inconclusive results from 10 previous studies in which the tests were combined, in an effort to improve diagnostic accuracy.

"I was very surprised," said Chafen. "I'm a general internist and I thought diagnostic strategies were more-studied."
In terms of treatment, Chafen said expert opinion is that an elimination diet — having the patient stop consuming the food that causes the allergic reaction — is the most common. Although the approach is a common-sense one ("If a patient breaks out in hives repeatedly after drinking milk, it's your instinct as a physician to say, 'Don't drink milk,'" Chafen said), the researchers found the treatment hasn't been well-studied.


It would be unethical to conduct controlled studies of elimination diets for patients with serious, life-threatening allergic reactions, but as pointed out in the paper, there are few studies of this approach on patients with relatively minor symptoms.

"In these instances, the benefits of an elimination diet are uncertain based on published evidence and potential benefits need to be weighed against the potential nutritional risks of such a diet, particularly in children," the researchers wrote.
Chafen and her colleagues also found that immunotherapy, a treatment in which the body's immune system is altered by administering increasing doses of the allergen over time, appeared to be effective at eliminating symptoms in the short term. Immunotherapy isn't a licensed method for allergy treatment, but the researchers urged more study on its long-term effect and safety.

In all, the researchers concluded, the food-allergy field is in need of uniformity in the criteria for what constitutes an allergy and a set of evidence-based guidelines upon which to make this diagnosis. NIAID, which put together an expert panel and has reviewed the group's analysis, is planning to finalize such guidelines later this summer.

As for Chafen, who sees patients with potential food allergies, these findings have encouraged her to rely more on specialists to help clinch a diagnosis. "People need to be seen by someone with a deep understanding of diagnostic tests and criteria," she said. "The distinction between food intolerance and food allergy is really important."

The study was funded by NIAID. Other Stanford authors on the study are Dena Bravata, MD, a PCOR affiliate; and Vandana Sundaram, MPH, assistant director of research for CHP/PCOR. Paul Shekelle, MD, PhD, with the RAND Corp.'s Southern California Evidence-Based Practice Center and the West Los Angeles VA Medical Center, is the senior author.

The Stanford University School of Medicine consistently ranks among the nation's top medical schools, integrating research, medical education, patient care and community service. For more news about the school, please visit http://mednews.stanford.edu. The medical school is part of Stanford Medicine, which includes Stanford Hospital & Clinics and Lucile Packard Children's Hospital. For information about all three, please visit http://stanfordmedicine.org/about/news.html.
  



Practice Update- Given the ongoing controversy, we will continue to test for food allergies and intolerances using both standard and integrative labs.  We have always believed in the elimination diet as one of the most effective ways to find food allergies and intolerances.

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Breaking News- From the Headlines


Environmental Health Perspectives
Manganese in drinking water: Study suggests adverse effects on children's intellectual abilities
A team of researchers recently completed a study showing that children exposed to high concentrations of manganese in drinking water performed worse on tests of intellectual functioning than children with lower exposures.

Pediatrics
Childhood viral infection may be a cause of obesity
The emerging idea that obesity may have an infectious origin gets new support in a cross-sectional study by University of California, San Diego School of Medicine researchers who found that children exposed to a particular strain of adenovirus were significantly more likely to be obese.
Canadian Medical Association Journal

In pregnancy, a large waistline and high triglycerides: Early screen for gestational diabetes
A large waistline and high triglyceride levels in pregnant women could be an early screening tool for gestational diabetes, according to a study published in CMAJ.
ECOGENE-21, Canadian Institutes of Health Research, Fonds de la recherche en sante Quebec, Diabète Québec

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Integrative Medicine- Modern Medicine- Global Solutions- Blogging with Dr. Bhatia


Welcome to my first blog posting- I am new at this so I encourage everyone to bear with me.  I will try to use this blog as an opportunity for discussion and comment on relevant health information.  Feel free to respond and give me your input!

We are excited that our center continues to grow.  We recognize, however, the need for ongoing research and updated information.  The field of integrative medicine is growing and expanding- I would like to encourage everyone to help us move this field forward by presenting your thoughts, views and news. Featured segments will include Breaking News, practical information in Tools You Can Use, thought provoking articles and a focus on patient participation in Our Health…Our Future.  We will also include a segment on Evolving Therapies, so that we can all learn new modalities and methods for healing. 

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The Atlanta Center for Holistic & Integrative Medicine

The Atlanta Center for Holistic & Integrative Medicine is dedicated to providing our patients with the best medical care. Using both conventional and alternative medicine, our patients benefit from our expertise in creating Integrative treatment plans, Integrating therapeutic options from many different systems of medicine, the foundation of holistic medicine.
From Acupuncture to Ayurveda, Hypnosis to Nutrition Therapy, we specialize in expanding your medical options. Our patients also benefit from the collective knowledge of medical experts across the nation through Dr. Bhatia's association with Dr. Andrew Weil's fellowship in Integrative medicine.

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